Tennis Elbow Care for Active Lifestyles

Regain Strength and Movement with Expert Tennis Elbow Treatment

Tennis elbow, or lateral epicondylitis, can disrupt your active lifestyle, making everyday tasks and favorite activities painful. Whether typing on a keyboard, lifting a bag, or playing your favorite sport, the discomfort can hold you back. Don’t let tennis elbow limit your performance or enjoyment. With specialized Tennis Elbow Treatment, you can find relief, regain strength, and return to doing what you love most.

At Lysander Pain Care and Orthopedic Center in Chennai, India, we offer targeted care and advanced techniques for treating tennis elbow. Our expert team ensures a personalized recovery plan designed to restore your mobility and improve quality of life.

Understanding Tennis Elbow

Tennis elbow is caused by overuse or repetitive strain on the tendons in your forearm. This condition leads to inflammation, microtears, and pain on the outer part of your elbow. Prolonged or improper treatment can hinder healing, so addressing it early with professional care is key.

Symptoms of Tennis Elbow

• Pain and tenderness on the outer side of the elbow

• Weak grip strength

• Discomfort when lifting, twisting, or grasping objects

• Stiffness and difficulty extending the arm

What Causes Tennis Elbow?

Tennis elbow isn’t limited to athletes. It can affect anyone involved in tasks requiring repetitive arm motions. Key causes include:

• Sports activities: Playing tennis, squash, or other racquet sports with improper techniques

• Occupational strain: Repetitive motions in jobs such as carpentry, painting, or keyboard typing

• Daily habits: Activities like gardening, knitting, or heavy lifting

If these symptoms sound familiar, seeking professional care can help prevent the problem from worsening.

Advanced Treatments for Tennis Elbow

At Lysander Pain Care and Orthopedic Center, we take a holistic approach to treat tennis elbow while keeping your lifestyle needs in focus. Our treatments combine advanced medical techniques with personalized care to ensure fast and sustainable recovery.

Our Treatment Options

• Physical Therapy
  Strengthening exercises and stretches designed to improve flexibility and reduce strain.

• Shockwave Therapy
  A non-invasive technique that stimulates healing in the tendon through targeted energy waves.

• Platelet-Rich Plasma (PRP) Injection Therapy
  Promotes tissue repair and reduces inflammation using regenerative growth factors extracted from your blood.

• Minimally-Invasive Procedures
  For severe cases, minimally invasive interventions repair damaged tendons while accelerating recovery.

• Lifestyle Modifications
  Guidance on ergonomic changes and activity adjustments to prevent re-injury while you heal.

• Custom Bracing and Supports
  Tailored braces to reduce strain and protect your elbow during recovery.

These solutions are administered by our experienced orthopedic specialists who stay updated on the latest treatments and techniques for tennis elbow care.

Why Choose Lysander Pain Care in Chennai?

Your healing and comfort are our top priorities, and that’s why patients from India and around the world trust our clinic for effective sports injury treatments.

The Lysander Advantage

• Expert Team: World-renowned orthopedic specialists and physiotherapists leading your care.

• Innovative Technology: Advanced diagnostic tools and minimally-invasive techniques for precise treatments.

• Patient-Centered Approach: Tailored recovery plans based on your lifestyle, goals, and daily activities.

• Support for International Patients: Comprehensive services for global travelers, including help with accommodations and transportation.

• Commitment to Recovery: Continuous guidance and follow-ups for long-lasting results.

We believe in empowering patients to maintain an active lifestyle during their recovery and beyond.

Take the First Step Towards Pain-Free Living

Don’t allow tennis elbow to sideline your life. With expert Tennis Elbow Treatment at Lysander Pain Care and Orthopedic Center, you can achieve relief, regain strength, and stay in motion.

Our dedicated team is ready to provide the care you need. Contact us now to learn more about our advanced treatment options and how we can help you stay active and pain-free.